Bend, OR, is a paradise for outdoor enthusiasts, offering endless opportunities for hiking, cycling, and other adventurous activities. However, the physical demands of these pursuits can lead to injuries or limitations if the body isn’t adequately prepared. At Capacity in Bend, physical therapy is tailored to meet the unique needs of hikers and cyclists, helping them prevent injuries, recover effectively, and optimize their performance in the great outdoors.

Falls are a leading cause of injury, particularly among older adults. However, balance issues can affect individuals of all ages, often resulting in a loss of confidence and increased risk of injury. Physical therapy is an effective solution for improving balance and preventing falls by addressing the root causes of instability and strengthening key muscle groups.

Chronic pain can severely impact your quality of life, making it difficult to enjoy everyday activities. Whether it’s back pain, joint pain, or pain related to a specific condition like arthritis, finding long-term relief is essential. Physical therapy offers an effective approach to managing chronic pain by addressing its underlying causes and providing non-invasive solutions.

Learn how group mobility, tune-ups, and home programs at Capacity Physical Therapy in Bend support long-term health and recovery. Start your proactive recovery today.

Discover how infra-red saunas and compression boots at Capacity Physical Therapy in Bend promote faster healing and improve recovery. Contact us today for advanced physical therapy solutions.

Discover comprehensive performance therapy at Capacity PT in Bend, OR.

Discover how Capacity Physical Therapy in Bend, OR uses a holistic approach to enhance your healing, addressing both symptoms and root causes for optimal recovery.

Unlock your athletic potential with sports performance physical therapy at Capacity PT in Bend, OR. Tailored training for strength, agility, and injury prevention at all levels.

Learn about the various manual therapy techniques and modalities used at Capacity Physical Therapy in Bend, OR, to enhance recovery and improve mobility.

Discover the comprehensive recovery services offered by Capacity Physical Therapy in Bend, OR. Our expert team provides personalized care to help you regain strength and mobility.

Explore remote training services offered by Capacity Physical Therapy in Bend, OR. Our virtual programs provide personalized care to help you achieve your fitness goals from anywhere.

Experience personalized, one-on-one physical therapy at Capacity PT in Bend, OR. Our cash-based model offers clarity, transparency, and unrestricted access to advanced treatment.

Runners need to get stronger

Guide to Bend Physcial Therapy

It can be hard for us and even harder for kids to think about our futures and even long term implications and benefits of our choices. However, the reality is that the majority of kids will not play competitive, organized sport after the age of 18. Even the minority that will go on to play collegiately or professionally will see their time as a competitive athlete come to an end eventually. Will your child know and appreciate physical activity and training outside of their sport? Are we promoting physical fitness separate from sport in a way that will encourage participation when organized and competitive sport is done?

ACL Reconstruction- When Can I Run?

Learn how to build your running base and improve your running economy.

What really causes low back pain? What can be done to restore pain free function?

Shoulder pain can play a significant role in your quality of life. It can limit sleep, working overhead, and most recreational activities. Rarely is shoulder pain cured by rest alone. Shoulder specific treatment has value but often comes up short. We need to assess and treat the entire body to improve shoulder function….