ENHANCE YOUR CAPACITY
We help athletes and active adults get back to doing what they love.
Physical Therapy, Wellness, and Performance Done Differently
Capacity Performance Therapy is a private pay performance center in Bend, Oregon with hour long, one on one treatments. Through the use of highly skilled manual therapy, movement training, and exercise we restore pain free efficient movement.
You should enjoy life pain free and we can make it happen.
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What is it like working with Capacity?
See what a live session looks like
Our Services
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1 on 1 sessions
Get expert guidance, direct communication, and recommendations tailored to you, so you can get back to doing the things you care about, painfree.
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Performance Physical Therapy in Bend
Performance PT is a 60+ minute, 1-on-1 session like you've never had before. We don't put a band-aid on your injury - we fix the root cause of it.
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Build a Long Term Plan
Stop with the Quick Fixes that don’t reach your goals. Work with an expert to build a long term plan to perform at a high level for the long haul.
Its a marathon not a sprint!
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Clear Step By Step Plan
We'll give you an individualized plan specific to you, your problem areas, and your goals, so you know exactly what to do to get back in the saddle.
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Comprehensive and Holistic
Not only address functional movement but sleep, diet, recovery, and more. We are here to coach in all aspects of life, movement, and performance
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Come Back Better than Before
Lets face it…your baseline was crap. We want to help build you better than ever before.
Capacity performance therapy excels with these groups
Crossfit | Action Sport | Ball Sport
Active Adults | Complex Pain
Small Group Adult Fitness Class, Running Strength Class, ACL Group Class, Youth Performance Classes
Active adults and athletes throughout Bend, Oregon come to Capacity Performance Therapy for one-on-one physical therapy that goes past a quick fix. Every session runs 60-plus minutes with your therapist, no juggling multiple patients, and we use the kind of sports science equipment usually reserved for pro teams to find out what is actually driving your pain or limiting your performance.
We work with a lot of runners and endurance athletes, which is why running gait analysis in Bend, OR is one of the assessments we run most often. We regularly treat runner's knee and IT band syndrome, plantar fasciitis and achilles tendinopathy, and the shin splints and ankle sprains that show up from training volume. We also see low back pain and sciatica, hip pain and hamstring strain, shoulder pain and rotator cuff issues, and ACL injuries in our CrossFit, ball sport, and active adult clients.
Care starts with a comprehensive evaluation, not a rushed 15-minute visit. Depending on what you are training for, your plan might combine manual therapy, sports massage therapy, and strength and conditioning with objective testing like return-to-sport testing and force plate analysis, so you know your plan is actually working.
The goal is not just to get you back to baseline, it is to help you come back stronger and perform at a higher level than before. If you are ready to find your untapped capacity, book a free discovery call and let's build your plan.
“There is nothing impossible to
those who will try.”
— Alexander the Great