Sports Physical Therapy in Bend, OR
Get back to trail running, CrossFit, powerlifting, and the activities you love with 60-minute, one-on-one sessions that blend expert manual therapy with performance training. At Capacity Performance Therapy, we don't just fix your injury—we make you stronger, more resilient, and ready to push your limits.
Stuck Between Pain and Performance?
You're dealing with recurring injuries
Every time you ramp up training, the same pain comes back. Traditional PT gave you temporary relief, but didn't fix the root cause.
You've lost time to generic treatment
You've been to clinics where you're juggled between therapists, given cookie-cutter exercises, and left wondering if anyone actually cares about your goals.
You want to perform, not just recover
You're not interested in "good enough." You want to get back to your sport at full capacity—or better than before.
At Capacity Performance Therapy, we blend sports rehabilitation with strength and conditioning under one roof. Our approach isn't about quick fixes—it's about making you more durable, resilient, and capable than you were before the injury.
Every session is 60+ minutes of focused, one-on-one care with a Doctor of Physical Therapy who specializes in athletes and active adults. We use state-of-the-art sports science equipment—force plates, movement analysis systems, and advanced manual therapy techniques—typically reserved for professional sports teams.
✓ 60-minute one-on-one sessions with a Doctor of Physical Therapy—no aides, no students
✓ Manual therapy combined with performance training to build strength and prevent re-injury
✓ 24/7 access to your therapist for questions, accountability, and program adjustments
✓ Transparent pricing from day one—no hidden insurance bills or surprise fees
✓ Custom-tailored treatment plans updated every visit based on your progress
Performance Physical Therapy That Fixes the Root Cause
Worth every penny.
How We Help You Get Back to Your Sport
Start with a Free Phone Consult
We'll talk about your injury, your goals, and whether our performance-focused approach is the right fit. No pressure, no obligation—just honest conversation.
Get a Comprehensive Movement Assessment
Your first session includes a full evaluation of your movement patterns, strength imbalances, and injury history. We use video analysis and sports science technology to identify the root cause—not just the symptoms.
Follow Your Custom Performance Plan
Every visit includes hands-on manual therapy, corrective exercises, and strength work tailored to your sport. You'll leave each session with a clear plan and 24/7 access to your therapist for questions between visits.
Whether you're dealing with a nagging overuse injury or recovering from surgery, we specialize in getting Bend's athletes and active adults back to the activities they love. From trail runners to powerlifters to weekend warriors, we've treated it all.
✓ Running injuries: IT band syndrome, plantar fasciitis, Achilles tendinitis, stress fractures
✓ Knee pain: ACL tears, meniscus injuries, patellofemoral pain, arthritis
✓ Shoulder injuries: rotator cuff tears, labral tears, impingement, instability
✓ Back and spine pain: sciatica, disc herniations, thoracic stiffness, SI joint dysfunction
✓ Hip and pelvic injuries: hip impingement, labral tears, groin strains, core muscle imbalances
✓ Ankle and foot pain: sprains, chronic instability, post-surgical rehab
Conditions We Treat for Athletes and Active Adults
Complete Performance Solutions Under One Roof
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Strength and Conditioning
Sport-specific training programs designed to enhance performance and prevent future injuries.
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Remote Training
Stay connected with personalized programming and 24-hour coach support, wherever you are.
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Sports Massage Therapy
Therapeutic massage techniques specifically designed for athletic recovery and performance enhancement.
What Our Clients Say
Ready to Get Back to Your Sport?
Schedule a free phone consult to see if our performance-focused approach is right for you. No pressure, no obligation—just an honest conversation about your goals.
150 SW Scalehouse Loop,
St #101, Bend, OR 97702
Email: info@capacitypt.com
Phone: (541) 224-7485
Fax: (541) 203-2540
Frequently Asked Questions
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No. Oregon is a direct-access state, which means you can schedule an appointment with us without a doctor's referral. If you have insurance benefits you'd like to use, we can help verify your coverage and maximize your benefits.
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We specialize in athletes and active adults who want more than just pain relief—they want to come back stronger. Unlike traditional clinics that juggle multiple patients in 15-20 minute appointments, we dedicate 60+ minutes of one-on-one time with a Doctor of Physical Therapy. We blend manual therapy with performance training, use state-of-the-art sports science equipment, and give you 24/7 access to your therapist. Our goal isn't just to fix your injury—it's to make you more durable and resilient than you were before.
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We work with most major insurance plans and will verify your benefits before your first visit. We also offer transparent pricing for self-pay clients who want to invest in premium care without dealing with insurance limitations. Visit our rates and insurance page for more details
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Your first session includes a comprehensive movement assessment where we evaluate your injury history, movement patterns, strength imbalances, and sport-specific demands. We use video analysis and sports science technology to identify the root cause of your pain. You'll also receive hands-on manual therapy and leave with a clear plan for recovery and performance. Every session is 60+ minutes of focused, one-on-one care.
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It depends on your injury, goals, and commitment to the program. Some clients see significant improvements in just a few visits, while others with chronic or complex conditions may need a longer-term plan. We provide honest, realistic timelines from day one and track your progress with objective testing at every visit.
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Yes! We offer remote strength and conditioning programs, virtual PT visits, and custom programming for clients who can't make it to the clinic regularly. We also support clients who've moved out of the Bend area and want to continue working with our team remotely.
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We're here to help. Schedule a free phone consult to learn more about how we can support your recovery and performance goals.