Shoulder pain holding you back?
Our 1:1, performance-driven physical therapy helps active adults and athletes lift, reach, and train with confidence—without flares or setbacks.
We combine precise manual therapy with strength & movement coaching to calm pain fast, restore mobility, and build resilient shoulders that keep up with your life.
Care is private-pay, 60-minute sessions with an expert focused entirely on you.
Shoulder pain is frustrating—and costly
Pain lingers or returns
Quick fixes fade and the cycle starts over.
Workouts go sideways
Pressing, kipping, or even sleeping aggravates symptoms.
Life shrinks
You start avoiding overhead tasks, travel, or the sports you love.
At Capacity Performance Therapy, we treat the root cause—not just the sore spot. Your plan pairs hands-on care with targeted strength and skill work, so pain eases quickly and your shoulder stays strong under real-world demands.
60-minute 1:1 sessions—zero double booking
Manual therapy + mobility + progressive loading
Clear home plan you’ll actually follow
Experience Performance PT Like Never Before
Real Results From Real Athletes
Your Path Back to Confident Shoulder Strength
Talk to a PT
Free phone consult to understand your goals and history.
Get your plan
1:1 evaluation, hands-on treatment, and a simple progression.
Build & maintain
Re-test, progress load, and return to what you love.
Shoulder pain shows up in many ways. We assess the whole system—neck, ribcage, shoulder blade, and thoracic spine—so your plan addresses what actually limits you.
Rotator cuff pain, impingement, labrum-related pain
Pain with pressing, kipping, overhead work, or sleeping
Post-op or stubborn “mystery” shoulder pain
Specialized Care for Every Type of Athlete
Complete Performance Solutions Under One Roof
-
Strength and Conditioning
Sport-specific training programs designed to enhance performance and prevent future injuries.
-
Remote Training
Stay connected with personalized programming and 24-hour coach support, wherever you are.
-
Sports Massage Therapy
Therapeutic massage techniques specifically designed for athletic recovery and performance enhancement.
Trusted by Bend's Athletic Community
Ready to Transform Your Performance?
Get back to doing what you love with physical therapy that actually works. Located in the heart of Bend, we're easily accessible from downtown and just minutes from the Old Mill District.
Email: info@capacitypt.com
Phone: (541) 224-7485
Fax: (541) 203-2540
150 SW Scalehouse Loop,
St #101, Bend, OR 97702
Frequently Asked Questions
-
Our performance PT sessions are 60+ minutes of dedicated one-on-one time with your therapist. Unlike traditional clinics that rush through 15-20 minute appointments while juggling multiple patients, you get our full attention for the entire session.
-
Yes, we work with most major insurance plans. Our team will verify your benefits and help maximize your coverage. We also offer flexible payment options for those paying out-of-pocket who want to invest in premium care.
-
We use state-of-the-art sports science equipment typically only available to professional sports teams, including advanced movement analysis systems, force plates, and specialized recovery modalities that provide precise data to guide your treatment.
-
Our team is here to help you understand how our approach can get you back to peak performance.